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Stop Smoking Classes

Thinking about quitting or need help staying smoke-free?

Saint Raphael’s is offering the American Lung Association’s Freedom From Smoking® Program, an educational, motivational, supportive, and effective cessation program for people who want to stop smoking.

Based on the latest research on addiction and behavior change, the course is a medically sound program that addresses the difficulties of quitting in a sensitive, encouraging manner.  In a small group setting, participants get personalized attention and the support of their peers as they learn:

  • coping strategies
  • how to make positive behavioral changes
  • how to become a non-smoker for good

Delivered over eight (8) sessions,  the course include lectures, group discussions and skills practices. 

These FREE* Classes will be held:

TIME:  10:00 a.m. – 11:00 a.m.

LOCATION:  Hospital of Saint Raphael, Lobby Conference Room

DATES:

Tuesday, 10/11/11
Tuesday, 10/18/11
Tuesday, 10/25/11
Tuesday, 11/01/11
Thursday, 11/03/11
Tuesday, 11/08/11
Tuesday, 11/15/11
Tuesday, 11/22/11

Call Doreen Decerbo at 203-789-4146 to REGISTER.

This $125 value is being offered FREE.  Free Parking is available.

*Made possible through a grant from the CT Department of Public Health