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Stop Smoking Classes

Stop Smoking Classes

Thinking about quitting or need help staying smoke-free? Saint Raphael’s is offering the American Lung Association’s Freedom From Smoking® Program, an educational, motivational, supportive, and effective cessation program for people who want to stop smoking. Based on the latest research on addiction and behavior change, the course is a medically sound program that addresses the difficulties of quitting in a sensitive, encouraging manner.  In a small group setting, participants get personalized attention and the support of their peers as they learn:

  • coping strategies
  • how to make positive behavioral changes
  • how to become a non-smoker for good

Delivered over eight (8) sessions,  the course include lectures, group discussions and skills practices.  Classes are offered FREE but pre-registration is required. Call Doreen Decerbo at 203-789-4146 to REGISTER. This $125 value is being offered FREE.  Free Parking is available. *Made possible through a grant from the CT Department of Public Health

Page last updated on Dec. 12, 2011